The Author Burnout Cure

The Author Burnout Cure

Hosted by: Isabel Sterling

Isabel Sterling, multi-published author and master certified coach, is on a mission to dismantle burnout culture, one author at a time.

All Episodes

Episodes

76. You Can’t Lose the Magic

Writing can feel magical at times … but what happens when that magic seems to dry up? It’s a common fear, but an irrational one, too. You can’t actually LOSE the magic of writing. Listen in to find out why. Plus, I...
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75. The Space Between Deadlines

Congrats! You’ve finished the latest draft of your book. Now, you’re in that weird interstitial place of being between deadlines. Should you rest and refill the well? Should you get started on something new?...
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74. Prioritize Your Writing Joy

A sure-fire way to kill the joy of writing is to convince yourself that it'll be better ... later. After you sell another book. After you finish this draft. After you sell 50,000 copies. The grass is not greener after...
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73. Time Off Doesn't Solve Burnout

A common mistake authors make when trying to solve burnout is simply stepping away from their work and hoping that break will fix things for them. Except time away from writing doesn't change the hustle-based habits...
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72. How to Keep Going When You Want to Quit

If you're on the verge of quitting, drop everything and listen to this episode. While there is no shame in moving on from a dream that no longer serves you, if you still genuinely want to publish but feel too burnt...
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71. The 5 Categories of Your Writing Life

Working with authors, I've found 5 major categories of writing and authoring that contribute most to author burnout. Today, I'm giving you a backstage look at how to assess these five areas of your writing life and...
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70. How to Balance Writing & Marketing

As an author, you have two primary roles: writing new books and marketing the ones you already have. Balancing those very different jobs causes a lot of authors immense stress. But it doesn’t have to. There are three...
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69. The Destination is Fleeting. Protect the Journey

Chasing after publishing milestones - while neglecting how you feel as you get there - is a fast path to burnout. Career highlights, like selling your debut or winning an award, are exciting. But! They're only a teeny...
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68. Not Writing? Goal Specificity Can Help

When you're genuinely excited to write, but you're still skipping writing sessions .... vague goals may be to blame. To help you get to the page, I'm covering the top 3 planning mistakes that can keep you from writing...
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67. You Can’t Hustle Your Way to Happy

One of the great lies of hustle culture is that we’ll be happier once we achieve a certain external milestone. Unfortunately, it’s impossible to hustle your way to happiness. Because how you GET to your success is how...
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66. Money Mindset Magic with Serena Hicks

It’s easy in publishing to feel like we should just say yes to whatever book deals come our way. But that “be quiet and be grateful” feeling is rooted in scarcity. In believing that this is our one and only shot. Not...
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65. Imposter Syndrome 2.0

Imposter Syndrome often comes hand-in-hand with burnout. Owning your accomplishments, owning the role you played in getting where you are today, is essential to letting go of imposter syndrome. But how do you do that...
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